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Learning to do tired well
As a baby, whenever I was tired my Mom put me down for a nap and I slept blissfully. At some point, I stopped napping when I was tired....

Ariana Friedlander
Nov 6, 20243 min read


The Capacity Conundrum
Every time I turn my Bluetooth speaker on a voice booms forth declaring, "Battery 50%." It's helpful information. When the battery gets...

Ariana Friedlander
Oct 12, 20233 min read


The secret to finding and using your voice
My client self-identified as a highly sensitive person. She engaged my support because she was struggling to find and use her voice at...

Ariana Friedlander
Aug 16, 20233 min read


Falling Leaves
As I sat by the Poudre River recently, the sun kept getting obscured by falling leaves. One single, small leaf would temporarily block...

Ariana Friedlander
Nov 2, 20223 min read


Anjali Leon: On not recognizing yourself and the journey home
Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...

Ariana Friedlander
Apr 27, 20224 min read


A Lifeline for Overcoming Obstacles
As I tried to make sense of this concerning news I recently heard, I continued searching for answers online. Every article I read said...

Ariana Friedlander
Mar 1, 20223 min read


Your insecurity is biting me in the ass
"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...

Ariana Friedlander
Aug 17, 20215 min read


10 Lessons from 10 Years in Business
I remember when I was in my second or third year in business. A colleague had invited me to the ten-year anniversary party of her...

Ariana Friedlander
Jun 8, 20216 min read


If you've done it before, you can do it again
One of the benefits of rebounding from a major illness is the self-knowledge that you can do it. That's a critical piece of your story...

Ariana Friedlander
May 20, 20213 min read


You can choose to REBOUND better than before
I was a senior in high school when I found myself sicker than I ever had been before. Recently hospitalized for illness, my body and my...

Ariana Friedlander
May 13, 20213 min read


The secret to thriving during COVID
About two years after starting my business, I worked with productivity coach Jason Womack. One of the prompts from his book, "Your Best...

Ariana Friedlander
Feb 16, 20214 min read
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