Permission to hit the pause button
I was recently on a Groove (virtual co-working session) with a colleague who was navigating a stressful situation. “I got sucked into the...
Permission to hit the pause button
Can't stop procrastinating? Try this...
That thing Giraffes do
Reclaim Your Power by Tracking Triggers
The danger in swatting flies
Use the Trigger Reaction Loop to reclaim your power
To be or not to be like a bunny
The "Power of the pause"
How to stop wasting time playing emotional whack-a-mole
Learning to see it
Turning your alarm system off