Ariana FriedlanderAug 16, 20233 minThe secret to finding and using your voiceMy client self-identified as a highly sensitive person. She engaged my support because she was struggling to find and use her voice at...
Ariana FriedlanderOct 26, 20213 minYou're not pathetic, you're growingMuch to my surprise, I had been given an awesome opportunity at 5:30 pm and I had 24 hours to decide if I was going to say yes! It...
Ariana FriedlanderSep 14, 20214 min"I'll talk to your father""I'll talk to your father." The mother amiably says to her distressed child. This is a scene we have all encountered, be it personally or...
Ariana FriedlanderAug 5, 20213 minReclaim Your Power by Tracking Triggers"Triggers are everywhere," my client, we'll call her Dee, observed as we were checking in on her progress since our last session. Dee...