As an entrepreneur I’m continually going through cycles of refinement. I enter phases of evaluation. Reviewing my marketing, my services,...

I used to live for the rush. Literally. As in, I rushed everywhere I went. And I rushed everything I did without a second to spare. It...

My favorite scene in the Barbie movie is America Ferrara's monologue. Her character, Gloria, deftly points out the many contradictions...

A few months ago a friend lamented that he was struggling to work his goals because all his plans blew up in his face the previous 12...

In a very predictable move, I've been reflecting a lot on this past year! I wonder if anyone else feels like 2023 has been a weird year?...

I started practicing yoga when I was 16 years old. I vividly recall my first class, laying down on the hardwood floors in the sanctuary...

A few years ago I found myself in a fit of tears as I addressed, stuffed and stamped holiday cards while trying to cook dinner and parent...

In 2022, while I endured a cancer journey, I was faced with many difficult and confusing decisions. Before my diagnosis I had already...

"It's feast or famine." A colleague explained to me years ago when I started my business. This metaphor has remained common place in the...

I grew up on the Charlie Brown version of Thanksgiving. There was a huge feast between the Pilgrims and Native Americans celebrating the...

Seven years ago this month, my first book was released. When I wrote A Misfit Entrepreneur's Guide to Building a Business Your Way, I...

As a kid, I was thrilled when my Dad said he'd pay me to help with a mailing he was doing for his business. I learned how to fold, stuff,...

I was recently talking with a friend, we’ll call her Tabby, who was struggling with a significant career decision. She was hired to be an...

I had a client, we'll call him Brad, that grew up in an entrepreneurial family. This made self-employment familiar to him. So when he...

Every time I turn my Bluetooth speaker on a voice booms forth declaring, "Battery 50%." It's helpful information. When the battery gets...

"Are there any questions?" The workshop presenter paused for a few seconds of silence before stating, "Great, then let's move on." He was...

"I still struggle with rejection," a colleague confided in me recently. She was explaining a variety of career choices including why she...

When my daughter was a baby she went through a phase where men with facial hair scared her and she'd cry if they tried to hold her. There...

As a deeply introspective person, I've always been really curious about biofeedback. It's one thing to deepen my self-awareness through...

In an effort to utilize more positive reinforcement as a parent, I'll compliment my child when I notice healthy behaviors. Unfortunately,...