While I was in college, I did an internship working in the lab of a pharmaceutical company. It was a job unlike any I ever had before or...

I was recently on a call with a professional community builder whom I just met. As we were wrapping up she relayed to me, "my big lesson...

I have a friend whose company has been in crisis mode since the sudden departure of the two top leaders over a month ago. As often...

As I sat by the Poudre River recently, the sun kept getting obscured by falling leaves. One single, small leaf would temporarily block...

Drunk drivers tend to be less hurt in car accidents than the sober people they hit. It's a strange and all-be-it unfair phenomenon. A lot...

Almost every room in our house has lights on a dimmer switch. When we first moved in, this feature allowed us to set the brightness of...

A few months ago I shared an experience where someone commented on a post I made with oppressive rhetoric in a Facebook group to a family...

For my senior thesis, I interned with the local public health department because I wanted my studies to actually make a difference, not...

When I was in the midst of my cancer journey I found I would easily change my mind. One minute I was sure I should use alternative...

I have quickly learned that third grade is often the year kids start to struggle with cliques at school. And it can lead to a lot of...

Tanner was stressed out. His team hadn’t followed their SOPs (Standard Operating Procedures) and an entire batch of products was ruined....

"When COVID hit we were navigating change in a reactive way. Now it's time for us to be pro-active again." My client recently told the...

A few years ago, a disgruntled and disturbed individual came to my friends' partner's workplace and opened fire. She got word of what was...

"Always be in control of the meeting Ariana." A coach once told me as we prepared together for a sales conversation I was about to have....

My friend decided to open a retail store in the midst of the pandemic. A move that felt incredibly risky to me. And yet, it's been such a...

As I tried to make sense of this concerning news I recently heard, I continued searching for answers online. Every article I read said...

I was two months into serving as the board chair when I met with a perspective board member at a coffee shop. He had declined joining the...

I enjoy looking out the window while sitting in the thinking chair in my office. In the summer time, the squirrels perch on the corner of...

I was recently lying on my back, floating in an orb filled with salt water (aka Float Therapy) when my hands and feet kept hitting the...

When I started my business almost 11 years ago my morning routine involved drinking copious amounts of coffee while jumping into my...