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When things don't go as planned
Like many others, my winter has not been going as planned because of various illnesses infecting myself and my family. Right now, I'm...

Ariana Friedlander
Dec 21, 20223 min read


The Surprising Difference Between Proactive and Reactive Change
"When COVID hit we were navigating change in a reactive way. Now it's time for us to be pro-active again." My client recently told the...

Ariana Friedlander
Sep 6, 20225 min read


Anjali Leon: On not recognizing yourself and the journey home
Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...

Ariana Friedlander
Apr 27, 20224 min read


Lindsay LaShell: How a School Teacher became a Marketing Activist
Lindsay LaShell is a self-proclaimed marketing activist. Her mission is to help entrepreneurs who are doing good in the world do better...

Ariana Friedlander
Apr 8, 20225 min read


The Knowing
A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...

Ariana Friedlander
Jan 20, 20225 min read


Feeling disappointed, overwhelmed, or frustrated with how 2022 has begun? Try this!
Like so many fellow humans, I easily fall into the trap of negativity bias where I give greater weight to things that are wrong or bad...

Ariana Friedlander
Jan 18, 20225 min read


Opening the Jar
It happened again. Despite my many attempts, I couldn't get the lid off the jar. So I asked my husband to help. He pops the jar open in...

Ariana Friedlander
Jan 13, 20223 min read


Jen Henderson experienced blatant sexism & didn’t sue instead she...
Jen Henderson was a career woman through and through. She eagerly sought opportunities for advancement and pushed hard to have a seat at...

Ariana Friedlander
Dec 2, 20213 min read


Cynthia Eichler - Shake up the Etch a Sketch, Stand in the gap & Find the right people
Cynthia Eichler didn't follow a traditional career path, starting in a corporation and working her way up. In fact, she didn't even work...

Ariana Friedlander
Nov 5, 20212 min read


Jason Ethridge on People-Centered, Disruptive Tech in Health Care
Without people, a visionary cannot build new tech that disrupts an industry for the better. While it might seem obvious, there are...

Ariana Friedlander
Oct 21, 20212 min read


Are you on track to meet your goals for 2021?
As I've reconnected with friends and colleagues lately, we typically take a few minutes to recall the last time we had seen each other....

Ariana Friedlander
Sep 16, 20213 min read


Improve your AIM when navigating change
Last week I returned to Shadowcliff for the first time since the East Troublesome Fire ravaged Grand County last fall. It was the...

Ariana Friedlander
Sep 2, 20213 min read


To Mute or Not to Mute
“Of course, we want people to mute unless speaking.” I said presumptuously while preparing for a virtual retreat I facilitated earlier...

Ariana Friedlander
Aug 3, 20212 min read


Imaginative play & planning
"Now let's pretend you made me a bathing suit with purple flowers." My daughter instructs me as I play with her. At different points, I...

Ariana Friedlander
Jun 22, 20214 min read


"What do I need today?" and other inspiration from Journal Jammer Melyssa Mead
Early on in my career, I struggled to find places that adequately supported my professional development. As a self-described misfit, I...

Ariana Friedlander
Jun 17, 20214 min read


10 Lessons from 10 Years in Business
I remember when I was in my second or third year in business. A colleague had invited me to the ten-year anniversary party of her...

Ariana Friedlander
Jun 8, 20216 min read


It's time to turn your PLANS for 2021 into reality
Happy June everyone! In more normal times, June is a great month to revisit our plans. It's the halfway point in the year, so there's an...

Ariana Friedlander
Jun 3, 20215 min read


Charting a New Direction (REBOUNDing better than before part 3)
In the last fourteen months, most of us have had to scrap the plans we made and refocus our efforts to meet current needs. When that...

Ariana Friedlander
May 27, 20213 min read


If you've done it before, you can do it again
One of the benefits of rebounding from a major illness is the self-knowledge that you can do it. That's a critical piece of your story...

Ariana Friedlander
May 20, 20213 min read


To be or not to be like a bunny
The other week my cat alerted me that two baby bunnies had fallen into the window well. They were huddled together while she meowed...

Ariana Friedlander
May 11, 20212 min read
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