"I can't say that"
After listening to a client divulge concerns that he'd been carrying around for a while, I asked. "What if you said that to your boss?"...
"I can't say that"
"Think, think, think"
Are you on track to meet your goals for 2021?
"I'll talk to your father"
Who's on your team?
That thing Giraffes do
Improve your AIM when navigating change
Your insecurity is biting me in the ass
Cutting thru the noise to get to the heart of it
"Burning bridges" for the right reasons
Reclaim Your Power by Tracking Triggers
Redirecting the cascading effects of pain
The Beauty in "Oh No!" moments
Stuck in a loop? Try interrupting it!
"Let's go to the electrical boxes."
Feeling anxious about what you're creating? Here's one thing that'll cure your ails
The Safety of Knowing
Use the Trigger Reaction Loop to reclaim your power
Imaginative play & planning
"What do I need today?" and other inspiration from Journal Jammer Melyssa Mead