Ariana FriedlanderFeb 28, 20183 min4 Steps for Recovering with Grace After Getting Rejected + 5 BONUS Reflection Questions!Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...
Ariana FriedlanderFeb 14, 20184 min4 Reflection Questions for Developing Awareness of Your PatternsWe are creatures of habit. And by habit I mean our brains are etched with neural pathways that create these patterned responses we enact...
Ariana FriedlanderJan 31, 20183 minStones of Remembrance – Try These 4 Steps for Reviewing Your JournalOne of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...
Ariana FriedlanderJan 17, 20183 min4 Reflection Questions for Rebooting When Navigating Life’s TransitionsLast fall I did something completely unexpected…I moved my family into a new home. It was an exciting change and as we approached moving...