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5 Reflection Questions for Finding and Using Your Voice
One of the things I love about hearing other people’s journaling stories is that they often articulate benefits of their practice that...

Ariana Friedlander
Mar 14, 20182 min read
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5 Reflection Questions for Uncovering Your Passions
It’s back to school time and in honor of the season, I’ll be posting a series of blogs that share insights from some of my favorite...

Ariana Friedlander
Aug 31, 20172 min read
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Try This One Simple Trick for Reframing Fear
Do you ever have those weeks where the same conversation keeps coming up with a bunch of different people? That’s been happening to me...

Ariana Friedlander
Jul 25, 20172 min read
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Tired of the Emotional Roller Coaster Ride from Putting Yourself Out There? Checkout These 4 Reflect
We went around the park, with camcorder in hand. And we now have a home video of bears being super cute and my brother asking every other...

Ariana Friedlander
Jun 27, 20173 min read
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Four Steps for Redirecting Negative Self-Talk
I learned the hard way that even after you experience success, you still have to deal with rejection and feelings of self-doubt. It...

Ariana Friedlander
Apr 18, 20172 min read
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Three Reflection Questions for Deepening Your Self-Awareness
I’m so fascinated by the correlation between journaling and success that I’ve started interviewing people about their journaling...

Ariana Friedlander
Jan 23, 20172 min read
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Among the Things I’ve Learned from My Father: Doing Favors for Others
Performing in HMS Pinnafore! Flash back to Middle School! We were finally performing the HMS Pinafore, and the night of the final...

Ariana Friedlander
Jun 16, 20122 min read
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Admirables: George Ira Carroll (Part 2)
Overcoming Adversity (con’t from Part 1) After resigning, George traveled to Australia to visit with a friend for a week and a half....

Ariana Friedlander
May 28, 20122 min read
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Admirables: Dani Grant (Part 2)
Trail Blazing (con’t from part 1) When Dani Grant and her husband Matt started their life in Fort Collins together the dynamic duo made a...

Ariana Friedlander
Apr 19, 20123 min read
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Admirables: Nancy Lowry (Part 2)
(Continued from Part 1) Overcoming Adversity The couple moved to Northampton in 1966 for a teaching position that Tom secured with Smith...

Ariana Friedlander
Mar 21, 20123 min read
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Admirables: Dennis and Bailey Stenson (Part 2)
(View Part 1) Flourishing Today Today, Dennis and Bailey nourish the community through their Farm, Happy Heart. This valuable community...

Ariana Friedlander
Feb 29, 20122 min read
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