Ariana FriedlanderMar 14, 20182 min5 Reflection Questions for Finding and Using Your VoiceOne of the things I love about hearing other people’s journaling stories is that they often articulate benefits of their practice that...
Ariana FriedlanderAug 31, 20172 min5 Reflection Questions for Uncovering Your PassionsIt’s back to school time and in honor of the season, I’ll be posting a series of blogs that share insights from some of my favorite...
Ariana FriedlanderJul 25, 20172 minTry This One Simple Trick for Reframing FearDo you ever have those weeks where the same conversation keeps coming up with a bunch of different people? That’s been happening to me...
Ariana FriedlanderJun 27, 20173 minTired of the Emotional Roller Coaster Ride from Putting Yourself Out There? Checkout These 4 ReflectWe went around the park, with camcorder in hand. And we now have a home video of bears being super cute and my brother asking every other...