Reflection Questions for Soul Searching with Your Business Model
In my book I wrote that “The hardest part about being a Misfit Entrepreneur isn’t building a successful business endeavor; it’s doing so...
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Ariana Friedlander
- Mar 14, 2018
- 2 min
5 Reflection Questions for Finding and Using Your Voice
One of the things I love about hearing other people’s journaling stories is that they often articulate benefits of their practice that...
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Ariana Friedlander
- Mar 1, 2018
- 3 min
4 Steps for Recovering with Grace After Getting Rejected + 5 BONUS Reflection Questions!
Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...
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Ariana Friedlander
- Jan 31, 2018
- 3 min
Stones of Remembrance – Try These 4 Steps for Reviewing Your Journal
One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...
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Ariana Friedlander
- Jan 17, 2018
- 3 min
4 Reflection Questions for Rebooting When Navigating Life’s Transitions
Last fall I did something completely unexpected…I moved my family into a new home. It was an exciting change and as we approached moving...
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Ariana Friedlander
- Dec 20, 2017
- 6 min
4 Reflection Questions for Reviewing 2017
And just like that, we are about to say farewell to another year! I’d by lying if I said this was my favorite time of year. Yes, I love...
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Ariana Friedlander
- Nov 30, 2017
- 3 min
Four Reflection Questions for Managing Disruption
This week I had the pleasure of attending a Thought Leader Speaker event featuring Peter Sheahan. He was a feisty speaker, calling out...
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Ariana Friedlander
- Oct 19, 2017
- 3 min
Journaling Prompts for Moving From Judgment to Compassion
It’s been over a month since I’ve published a blog on my website…therefore I have failed at my goal to consistently market my business...
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Ariana Friedlander
- Sep 15, 2017
- 3 min
4 Reflection Questions to Navigate Living Authentically
Brené Brown is one of my favorite teachers of our time. Her ground breaking research on shame, vulnerability and living whole heartedly...
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Ariana Friedlander
- Jul 4, 2017
- 3 min
Reflection Questions to Help Your Draw Better Boundaries
Lately I’ve been having a lot of conversations with people about feeling overwhelmed and stressed. The pervasive sense is that...
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Ariana Friedlander
- Jun 27, 2017
- 3 min
Tired of the Emotional Roller Coaster Ride from Putting Yourself Out There? Checkout These 4 Reflect
We went around the park, with camcorder in hand. And we now have a home video of bears being super cute and my brother asking every other...
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Ariana Friedlander
- Jun 20, 2017
- 2 min
4 Reflection Questions to Help You Prepare for Difficult Conversations
Have you ever procrastinated on having a difficult conversation with your boss or colleague or a loved one? I know I have! It’s a common...
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Ariana Friedlander
- May 24, 2017
- 3 min
Annual Staff Retreat Builds Trust and Improves Collaboration at Water for People
When we were brought in, Water for People was in the midst of many changes. They had new leadership and the organization had been going...
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Ariana Friedlander
- May 22, 2017
- 3 min
We All Feel Lonely Sometimes, Here are Four Reflection Questions to Help You Deal
Today I want to explore a topic nobody ever talks about, but all of us feel…loneliness. A few months ago at church there was a sermon...
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Ariana Friedlander
- Apr 25, 2017
- 2 min
4 Reflection Questions for Dealing with Frustrating Situations at Work or Home
The corollaries between parenting and being a leader never cease to amaze me. Here I was processing my own emotions as a parent and...
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Ariana Friedlander
- Apr 18, 2017
- 2 min
Four Steps for Redirecting Negative Self-Talk
I learned the hard way that even after you experience success, you still have to deal with rejection and feelings of self-doubt. It...
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Ariana Friedlander
- Mar 28, 2017
- 3 min
Reflection Questions for Time Management
I rarely feel that way anymore, thanks to the expert guidance of my coaches Jason and Jodi Womack with Get Momentum! And here’s the...
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Ariana Friedlander
- Mar 13, 2017
- 2 min
Four Reflection Questions for Being Vulnerable Without Being Self-Effacing
Ariana facilitated a panel on Self-Publishing Without Losing Your Shirt or Your Soul I’ve been speaking a lot at various events in the...
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Ariana Friedlander
- Mar 6, 2017
- 2 min
Four Reflection Questions to Fix a Bad Day
Sometimes I just don’t feel on my game. The weather is dreary, it’s cold outside and there’s a fierce wind whipping around. Then there’s...
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Ariana Friedlander
- Feb 20, 2017
- 2 min
Try This One Simple Journaling Prompt & Improve Your Mindfulness
One of the things that I have noticed about how my stream of consciousness journaling has changed over the last few years is that I’ve...
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