Reflection Questions for Soul Searching with Your Business Model
In my book I wrote that “The hardest part about being a Misfit Entrepreneur isn’t building a successful business endeavor; it’s doing so...
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Ariana Friedlander
- Mar 14, 2018
- 2 min
5 Reflection Questions for Finding and Using Your Voice
One of the things I love about hearing other people’s journaling stories is that they often articulate benefits of their practice that...
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Ariana Friedlander
- Mar 1, 2018
- 3 min
4 Steps for Recovering with Grace After Getting Rejected + 5 BONUS Reflection Questions!
Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...
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Ariana Friedlander
- Feb 14, 2018
- 4 min
4 Reflection Questions for Developing Awareness of Your Patterns
We are creatures of habit. And by habit I mean our brains are etched with neural pathways that create these patterned responses we enact...
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Ariana Friedlander
- Jan 31, 2018
- 3 min
Stones of Remembrance – Try These 4 Steps for Reviewing Your Journal
One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...
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Ariana Friedlander
- Jan 17, 2018
- 3 min
4 Reflection Questions for Rebooting When Navigating Life’s Transitions
Last fall I did something completely unexpected…I moved my family into a new home. It was an exciting change and as we approached moving...
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Ariana Friedlander
- Nov 16, 2017
- 4 min
Four Reflection Questions for Being More Present in Conversation
This past week, we hosted our Annual Rosabella Tea and Cookies community celebration in honor and memory of our namesake’s birthday. I...
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Ariana Friedlander
- Oct 19, 2017
- 3 min
Journaling Prompts for Moving From Judgment to Compassion
It’s been over a month since I’ve published a blog on my website…therefore I have failed at my goal to consistently market my business...
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Ariana Friedlander
- Aug 8, 2017
- 3 min
4 Reflection Questions to Begin Re-writing Negative Conversational Patterns
Our bodies make some pretty powerful chemicals! I recently wiped out on my bike and despite being hurt I got up and went on. Right after...
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Ariana Friedlander
- Aug 2, 2017
- 5 min
6 Tips to Make Your Journal More Functional AKA Lessons Gleaned from My Bullet Journaling Experiment
courtesy of bulletjournalcollection.com Just over a year ago, I returned from my second solo writing retreat. I felt refreshed,...
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Ariana Friedlander
- Jul 25, 2017
- 2 min
Try This One Simple Trick for Reframing Fear
Do you ever have those weeks where the same conversation keeps coming up with a bunch of different people? That’s been happening to me...
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Ariana Friedlander
- Jul 11, 2017
- 3 min
Three Simple Steps to Use Your Journal for Tracking and Logging Things
I focus a lot of my blog posts on reflection questions for writing in your journal. But in order to turn your journal into the ultimate...
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Ariana Friedlander
- Jul 4, 2017
- 3 min
Reflection Questions to Help Your Draw Better Boundaries
Lately I’ve been having a lot of conversations with people about feeling overwhelmed and stressed. The pervasive sense is that...
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Ariana Friedlander
- Jun 27, 2017
- 3 min
Tired of the Emotional Roller Coaster Ride from Putting Yourself Out There? Checkout These 4 Reflect
We went around the park, with camcorder in hand. And we now have a home video of bears being super cute and my brother asking every other...
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Ariana Friedlander
- Jun 20, 2017
- 2 min
4 Reflection Questions to Help You Prepare for Difficult Conversations
Have you ever procrastinated on having a difficult conversation with your boss or colleague or a loved one? I know I have! It’s a common...
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Ariana Friedlander
- Jun 13, 2017
- 2 min
Tired of SMART Goals? Try WOOP!
Who doesn’t want to do the smart thing? The opposite would be to do the dumb thing, so of course we all aspire to do the smart thing....
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Ariana Friedlander
- Jun 6, 2017
- 1 min
Anniversaries, Celebrations and Community: You’re Invited to Join in the Fun
We tend not to take the time to look back and acknowledge how far we have come. I think this is a common struggle for the Misfit...
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Ariana Friedlander
- May 31, 2017
- 2 min
Journaling Prompts for Staying Focused to Finish on Projects
I’ve had a few coaching sessions recently with clients that felt overwhelmed by everything that they have going on. For some, the...
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Ariana Friedlander
- May 22, 2017
- 3 min
We All Feel Lonely Sometimes, Here are Four Reflection Questions to Help You Deal
Today I want to explore a topic nobody ever talks about, but all of us feel…loneliness. A few months ago at church there was a sermon...
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Ariana Friedlander
- May 10, 2017
- 2 min
The Single Most Important Question Everyone Must Answer
Last summer I was scheduled to go on my second writing retreat to finish editing the manuscript of my book when our world turned upside...
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