Stones of Remembrance – Try These 4 Steps for Reviewing Your Journal
One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...
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Ariana Friedlander
- Aug 31, 2017
- 2 min
5 Reflection Questions for Uncovering Your Passions
It’s back to school time and in honor of the season, I’ll be posting a series of blogs that share insights from some of my favorite...
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Ariana Friedlander
- Aug 15, 2017
- 2 min
Four Simple Steps to Stop Feeling Overwhelmed and Start Getting Stuff Done
One sure fire way to de-clutter my mind from overwhelm like that is to do a brain dump. Of course I do this in my journal. In fact, the...
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Ariana Friedlander
- Aug 8, 2017
- 3 min
4 Reflection Questions to Begin Re-writing Negative Conversational Patterns
Our bodies make some pretty powerful chemicals! I recently wiped out on my bike and despite being hurt I got up and went on. Right after...
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Ariana Friedlander
- Aug 2, 2017
- 5 min
6 Tips to Make Your Journal More Functional AKA Lessons Gleaned from My Bullet Journaling Experiment
courtesy of bulletjournalcollection.com Just over a year ago, I returned from my second solo writing retreat. I felt refreshed,...
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Ariana Friedlander
- Jul 11, 2017
- 3 min
Three Simple Steps to Use Your Journal for Tracking and Logging Things
I focus a lot of my blog posts on reflection questions for writing in your journal. But in order to turn your journal into the ultimate...
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Ariana Friedlander
- Jun 27, 2017
- 3 min
Tired of the Emotional Roller Coaster Ride from Putting Yourself Out There? Checkout These 4 Reflect
We went around the park, with camcorder in hand. And we now have a home video of bears being super cute and my brother asking every other...
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Ariana Friedlander
- Jun 6, 2017
- 1 min
Anniversaries, Celebrations and Community: You’re Invited to Join in the Fun
We tend not to take the time to look back and acknowledge how far we have come. I think this is a common struggle for the Misfit...
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Ariana Friedlander
- May 31, 2017
- 2 min
Journaling Prompts for Staying Focused to Finish on Projects
I’ve had a few coaching sessions recently with clients that felt overwhelmed by everything that they have going on. For some, the...
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Ariana Friedlander
- May 22, 2017
- 3 min
We All Feel Lonely Sometimes, Here are Four Reflection Questions to Help You Deal
Today I want to explore a topic nobody ever talks about, but all of us feel…loneliness. A few months ago at church there was a sermon...
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Ariana Friedlander
- May 10, 2017
- 2 min
The Single Most Important Question Everyone Must Answer
Last summer I was scheduled to go on my second writing retreat to finish editing the manuscript of my book when our world turned upside...
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Ariana Friedlander
- Mar 20, 2017
- 3 min
Four Reflection Questions for Getting and Giving Better Feedback
As I reach out to you for feedback about these blog posts, I also want to share a bit of my process…specifically how I used my journal!...
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Ariana Friedlander
- Mar 13, 2017
- 2 min
Four Reflection Questions for Being Vulnerable Without Being Self-Effacing
Ariana facilitated a panel on Self-Publishing Without Losing Your Shirt or Your Soul I’ve been speaking a lot at various events in the...
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Ariana Friedlander
- Mar 6, 2017
- 2 min
Four Reflection Questions to Fix a Bad Day
Sometimes I just don’t feel on my game. The weather is dreary, it’s cold outside and there’s a fierce wind whipping around. Then there’s...
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Ariana Friedlander
- Feb 28, 2017
- 2 min
4 Reflection Questions to Help You Get Started with Your Startup
Ariana presenting on the Business Model Canvas at Fort Collins Startup Week! For the first time since I started publishing weekly...
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Ariana Friedlander
- Feb 15, 2017
- 2 min
We’re Giving Books Away to Libraries, Want One?
Last year we announced a campaign to promote entrepreneurship and literacy with the release of A Misfit Entrepreneur’s Guide to Building...
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Ariana Friedlander
- Feb 13, 2017
- 2 min
Four Reflection Questions to Stop Your Inner Critic From Sabotaging Your Efforts
I have come to accept that we all struggle with letting your inner critic sabotage your efforts. It sneaks in at the most inopportune...
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Ariana Friedlander
- Jan 18, 2017
- 3 min
Ariana Friedlander Receives Certification in Conversational Intelligence (C-IQ)
A program that primes the brain for trust, partnership and mutual success Fort Collins, CO (January 17, 2017) Ariana Friedlander, founder...
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Ariana Friedlander
- Jan 9, 2017
- 3 min
Four Reflection Questions To Level Up Your Journaling Practice in the New Year
That’s how I appeared when I met Sean for coffee a few weeks ago. He quickly observed that my journal was very organized. I mustered that...
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Ariana Friedlander
- Dec 27, 2016
- 2 min
Get Started Reviewing Your 2016 Before Planning for 2017
I know many people are looking forward to ringing in the New Year and leaving 2016 behind! Before you get too excited for 2017 I am going...
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