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![Stones of Remembrance – Try These 4 Steps for Reviewing Your Journal](https://static.wixstatic.com/media/7ef1ff_8d9c646fe3fc4004864e2e157517d927~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7ef1ff_8d9c646fe3fc4004864e2e157517d927~mv2.webp)
Ariana Friedlander
Jan 31, 20183 min read
Stones of Remembrance – Try These 4 Steps for Reviewing Your Journal
One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...
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![5 Reflection Questions for Uncovering Your Passions](https://static.wixstatic.com/media/7ef1ff_1d1338f62db54820bb975c7f5fc80c12~mv2.png/v1/fill/w_300,h_300,fp_0.50_0.50,q_95,enc_auto/7ef1ff_1d1338f62db54820bb975c7f5fc80c12~mv2.webp)
Ariana Friedlander
Aug 31, 20172 min read
5 Reflection Questions for Uncovering Your Passions
It’s back to school time and in honor of the season, I’ll be posting a series of blogs that share insights from some of my favorite...
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![Four Simple Steps to Stop Feeling Overwhelmed and Start Getting Stuff Done](https://static.wixstatic.com/media/7ef1ff_3940982fb58f44e5a5e36e3723511bf0~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7ef1ff_3940982fb58f44e5a5e36e3723511bf0~mv2.webp)
Ariana Friedlander
Aug 15, 20172 min read
Four Simple Steps to Stop Feeling Overwhelmed and Start Getting Stuff Done
One sure fire way to de-clutter my mind from overwhelm like that is to do a brain dump. Of course I do this in my journal. In fact, the...
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![4 Reflection Questions to Begin Re-writing Negative Conversational Patterns](https://static.wixstatic.com/media/7ef1ff_bc1eb10c03d44645bbc33a5f3ea08c38~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7ef1ff_bc1eb10c03d44645bbc33a5f3ea08c38~mv2.webp)
Ariana Friedlander
Aug 8, 20173 min read
4 Reflection Questions to Begin Re-writing Negative Conversational Patterns
Our bodies make some pretty powerful chemicals! I recently wiped out on my bike and despite being hurt I got up and went on. Right after...
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![6 Tips to Make Your Journal More Functional AKA Lessons Gleaned from My Bullet Journaling Experiment](https://static.wixstatic.com/media/7ef1ff_7b0fb0a228104ce09aa77b451e4667ed~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7ef1ff_7b0fb0a228104ce09aa77b451e4667ed~mv2.webp)
Ariana Friedlander
Aug 2, 20175 min read
6 Tips to Make Your Journal More Functional AKA Lessons Gleaned from My Bullet Journaling Experiment
courtesy of bulletjournalcollection.com Just over a year ago, I returned from my second solo writing retreat. I felt refreshed,...
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![Three Simple Steps to Use Your Journal for Tracking and Logging Things](https://static.wixstatic.com/media/7ef1ff_cb836a96a9c84d89869ec36909ca5fdb~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7ef1ff_cb836a96a9c84d89869ec36909ca5fdb~mv2.webp)
Ariana Friedlander
Jul 11, 20173 min read
Three Simple Steps to Use Your Journal for Tracking and Logging Things
I focus a lot of my blog posts on reflection questions for writing in your journal. But in order to turn your journal into the ultimate...
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![Tired of the Emotional Roller Coaster Ride from Putting Yourself Out There? Checkout These 4 Reflect](https://static.wixstatic.com/media/7ef1ff_a70f7b3cb9c546da8a5e48a472cbe4c5~mv2.png/v1/fill/w_300,h_300,fp_0.50_0.50,q_95,enc_auto/7ef1ff_a70f7b3cb9c546da8a5e48a472cbe4c5~mv2.webp)
Ariana Friedlander
Jun 27, 20173 min read
Tired of the Emotional Roller Coaster Ride from Putting Yourself Out There? Checkout These 4 Reflect
We went around the park, with camcorder in hand. And we now have a home video of bears being super cute and my brother asking every other...
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![Anniversaries, Celebrations and Community: You’re Invited to Join in the Fun](https://static.wixstatic.com/media/7ef1ff_e4af1e7f06714afb91d27a8cb90368ed~mv2.png/v1/fill/w_300,h_300,fp_0.50_0.50,q_95,enc_auto/7ef1ff_e4af1e7f06714afb91d27a8cb90368ed~mv2.webp)
Ariana Friedlander
Jun 6, 20171 min read
Anniversaries, Celebrations and Community: You’re Invited to Join in the Fun
We tend not to take the time to look back and acknowledge how far we have come. I think this is a common struggle for the Misfit...
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![Journaling Prompts for Staying Focused to Finish on Projects](https://static.wixstatic.com/media/7ef1ff_74325ebba33a46b8a8e2f30135c9745d~mv2.png/v1/fill/w_300,h_300,fp_0.50_0.50,q_95,enc_auto/7ef1ff_74325ebba33a46b8a8e2f30135c9745d~mv2.webp)
Ariana Friedlander
May 31, 20172 min read
Journaling Prompts for Staying Focused to Finish on Projects
I’ve had a few coaching sessions recently with clients that felt overwhelmed by everything that they have going on. For some, the...
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![We All Feel Lonely Sometimes, Here are Four Reflection Questions to Help You Deal](https://static.wixstatic.com/media/7ef1ff_bfa09e8f74674173ab93d1d8d6c513a9~mv2.png/v1/fill/w_300,h_300,fp_0.50_0.50,q_95,enc_auto/7ef1ff_bfa09e8f74674173ab93d1d8d6c513a9~mv2.webp)
Ariana Friedlander
May 22, 20173 min read
We All Feel Lonely Sometimes, Here are Four Reflection Questions to Help You Deal
Today I want to explore a topic nobody ever talks about, but all of us feel…loneliness. A few months ago at church there was a sermon...
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![The Single Most Important Question Everyone Must Answer](https://static.wixstatic.com/media/7ef1ff_4f3ae46266744e81b48f1382328da835~mv2.png/v1/fill/w_300,h_300,fp_0.50_0.50,q_95,enc_auto/7ef1ff_4f3ae46266744e81b48f1382328da835~mv2.webp)
Ariana Friedlander
May 10, 20172 min read
The Single Most Important Question Everyone Must Answer
Last summer I was scheduled to go on my second writing retreat to finish editing the manuscript of my book when our world turned upside...
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![](https://static.wixstatic.com/media/7ef1ff_d09707d739e04059a1298c796f0a036e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/7ef1ff_d09707d739e04059a1298c796f0a036e~mv2.webp)
![Four Reflection Questions for Getting and Giving Better Feedback](https://static.wixstatic.com/media/7ef1ff_d09707d739e04059a1298c796f0a036e~mv2.jpg/v1/fill/w_225,h_300,fp_0.50_0.50,q_90,enc_auto/7ef1ff_d09707d739e04059a1298c796f0a036e~mv2.webp)
Ariana Friedlander
Mar 20, 20173 min read
Four Reflection Questions for Getting and Giving Better Feedback
As I reach out to you for feedback about these blog posts, I also want to share a bit of my process…specifically how I used my journal!...
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![Four Reflection Questions for Being Vulnerable Without Being Self-Effacing](https://static.wixstatic.com/media/7ef1ff_cd713eee335b45cf9a74789fd7747390~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7ef1ff_cd713eee335b45cf9a74789fd7747390~mv2.webp)
Ariana Friedlander
Mar 13, 20172 min read
Four Reflection Questions for Being Vulnerable Without Being Self-Effacing
Ariana facilitated a panel on Self-Publishing Without Losing Your Shirt or Your Soul I’ve been speaking a lot at various events in the...
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![Four Reflection Questions to Fix a Bad Day](https://static.wixstatic.com/media/7ef1ff_508cd42bae2f41dfb9c7f2a77771c296~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7ef1ff_508cd42bae2f41dfb9c7f2a77771c296~mv2.webp)
Ariana Friedlander
Mar 6, 20172 min read
Four Reflection Questions to Fix a Bad Day
Sometimes I just don’t feel on my game. The weather is dreary, it’s cold outside and there’s a fierce wind whipping around. Then there’s...
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![](https://static.wixstatic.com/media/7ef1ff_385e2431ac5a4388847e3e0a45eb3658~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7ef1ff_385e2431ac5a4388847e3e0a45eb3658~mv2.webp)
![4 Reflection Questions to Help You Get Started with Your Startup](https://static.wixstatic.com/media/7ef1ff_385e2431ac5a4388847e3e0a45eb3658~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7ef1ff_385e2431ac5a4388847e3e0a45eb3658~mv2.webp)
Ariana Friedlander
Feb 28, 20172 min read
4 Reflection Questions to Help You Get Started with Your Startup
Ariana presenting on the Business Model Canvas at Fort Collins Startup Week! For the first time since I started publishing weekly...
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Ariana Friedlander
Feb 15, 20172 min read
We’re Giving Books Away to Libraries, Want One?
Last year we announced a campaign to promote entrepreneurship and literacy with the release of A Misfit Entrepreneur’s Guide to Building...
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![Four Reflection Questions to Stop Your Inner Critic From Sabotaging Your Efforts](https://static.wixstatic.com/media/7ef1ff_dbe0f400b0564683803e5c52eddfe6e0~mv2.png/v1/fill/w_300,h_300,fp_0.50_0.50,q_95,enc_auto/7ef1ff_dbe0f400b0564683803e5c52eddfe6e0~mv2.webp)
Ariana Friedlander
Feb 13, 20172 min read
Four Reflection Questions to Stop Your Inner Critic From Sabotaging Your Efforts
I have come to accept that we all struggle with letting your inner critic sabotage your efforts. It sneaks in at the most inopportune...
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![Ariana Friedlander Receives Certification in Conversational Intelligence (C-IQ)](https://static.wixstatic.com/media/7ef1ff_eabf06893d6b4ea5988001adc3e33b69~mv2.png/v1/fill/w_454,h_237,fp_0.50_0.50,q_95,enc_auto/7ef1ff_eabf06893d6b4ea5988001adc3e33b69~mv2.webp)
Ariana Friedlander
Jan 18, 20173 min read
Ariana Friedlander Receives Certification in Conversational Intelligence (C-IQ)
A program that primes the brain for trust, partnership and mutual success Fort Collins, CO (January 17, 2017) Ariana Friedlander, founder...
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![](https://static.wixstatic.com/media/7ef1ff_3f06965648ca4ac2848f2fc9fd681651~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/7ef1ff_3f06965648ca4ac2848f2fc9fd681651~mv2.webp)
![Four Reflection Questions To Level Up Your Journaling Practice in the New Year](https://static.wixstatic.com/media/7ef1ff_3f06965648ca4ac2848f2fc9fd681651~mv2.jpg/v1/fill/w_300,h_225,fp_0.50_0.50,q_90,enc_auto/7ef1ff_3f06965648ca4ac2848f2fc9fd681651~mv2.webp)
Ariana Friedlander
Jan 9, 20173 min read
Four Reflection Questions To Level Up Your Journaling Practice in the New Year
That’s how I appeared when I met Sean for coffee a few weeks ago. He quickly observed that my journal was very organized. I mustered that...
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![Get Started Reviewing Your 2016 Before Planning for 2017](https://static.wixstatic.com/media/7ef1ff_6cc68524f4754ee8aa6ac19374d4228a~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7ef1ff_6cc68524f4754ee8aa6ac19374d4228a~mv2.webp)
Ariana Friedlander
Dec 27, 20162 min read
Get Started Reviewing Your 2016 Before Planning for 2017
I know many people are looking forward to ringing in the New Year and leaving 2016 behind! Before you get too excited for 2017 I am going...
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