One of the things I love about hearing other people’s journaling stories is that they often articulate benefits of their practice that...

Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...

One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...

Last fall I did something completely unexpected…I moved my family into a new home. It was an exciting change and as we approached moving...