Ariana FriedlanderMar 14, 20182 min5 Reflection Questions for Finding and Using Your VoiceOne of the things I love about hearing other people’s journaling stories is that they often articulate benefits of their practice that...
Ariana FriedlanderFeb 28, 20183 min4 Steps for Recovering with Grace After Getting Rejected + 5 BONUS Reflection Questions!Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...
Ariana FriedlanderJan 31, 20183 minStones of Remembrance – Try These 4 Steps for Reviewing Your JournalOne of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...
Ariana FriedlanderJan 17, 20183 min4 Reflection Questions for Rebooting When Navigating Life’s TransitionsLast fall I did something completely unexpected…I moved my family into a new home. It was an exciting change and as we approached moving...